
Tulsi Can Reduce Cortisol by 36%: Scientific Study Reveals Stress-Busting Benefits
Introduction Tulsi, also known as Holy Basil or Ocimum tenuiflorum, has always held a sacred and medicinal place in Indian households and Ayurveda. Popularly called the “Elixir of Life”, tulsi has been used for centuries to fight infections, boost immunity, and calm the mind. But now, modern research confirms what ancient texts have always emphasized…